Mindful Co-Parenting After Divorce: A 5-Day Challenge

The transition between marriage, separation, and divorce is difficult enough, and sharing children together adds another layer of complexity. As parents, you will likely be interacting with your ex for many years to come. While you certainly don’t have to be best friends, having a civil, respectful dynamic with your co-parent will not only benefit your child(ren), but also make for a much more peaceful experience for you.

With nearly half of all marriages ending in divorce, children across the country are from divorced families. That will have an enormous impact on individual families and our society.  Are we doing right by our kids? Is there a way to improve outcomes, to keep divorce from negatively impacting our children?

Will the kids be OK?